Both body and mind are vulnerable. The environment is full of disease causing
matter, which become potent when the elements conspire to generate certain
configurations. So we protect ourselves by staying out of the burning
midday sun, sheltering from storms, drinking ‘safe’ water, eating healthy,
keeping fit etc.
It’s not fool proof though.
We still fall ill, sometimes because of hereditary causes and sometimes
due to negligence or ignorance. For
example, there are many food items in supermarkets that are really not good for
our health, but we have no clue about these issues. We don’t read the warning labels and neither
do we check the ingredient lists or the sources. We allow ourselves to be
swayed by advertisements which tend to use as much misinformation and false
claims as they employ the device called exaggeration. While there are things we have little control
over (like genetic factors and germs), we still stuff our bodies with
impurities and even poisons. So only
those who are very alert, educated, intelligent and informed can claim to have
insured themselves against these kinds of threats, and then too only to an
extent for no one is ever fully alert and informed.
What of the mind? It is the least understood of the ‘all’
that makes up a human being and just like the body (which receives and in which
is resident many disease-causing things and diseases themselves), the mind too
is not impervious to illness-causing impurities. These ‘impurities’ are of many kinds and what
is ‘bad’ for some may not cause any damage to others. Like bodies, some minds are resilient and
some are not. And just like bodily
diseases can be kept at bay with protection and diligence, the mind too can be
insulated, to a point. It’s the same with cures. Some bodily diseases are curable and some are
not, some can be contained and some will eventually prevail.
Among us, there are those who are quick to anger, easily
disturbed and frequent victims of depression.
The world, in its larger dimensions and the smaller universes relevant
to individuals (home, family, workplace, career options etc.), is made of
vicissitudes and marked by unpredictability. We are surprised and dismayed,
thrown off balance and often helpless. We don’t know what to do or where to
go.
We have heard people say, ‘I have tried to live a good life
without harming anyone, not even in thought, so why is this happening to
me?’ This same question was put to me on
two occasions recently, one by a Christian and one by a Buddhist, the former a
man the latter a woman, the first in tears and the other fighting them
back. Only those well versed in these
matters of body and mind, the cosmos and cosmologies, faith and healing are
really equipped to respond, but I offered the following with relevant caveats
regarding my limitations.
To the Christian: ‘The question ‘why?’ should not
arise. Be strong in your faith. According to your belief system this is the
will of God, so you can tell yourself that He is testing your faith; do the
best you can do is to maintain fidelity, trust in Him, and abide by His dictates.’
To the Buddhist: ‘The karmic
forces are not self-contained within lifetimes but play themselves out over
lifetimes, across sansaara. So who can tell about the real source of
these processes which have culminated in this moment of distress and
despair? Abide by the dhamma. It tells you how to be and
therein you get the answer to the question ‘what to do?’ It is all about treating with equanimity the
vicissitudes of life, acknowledging the transient nature of all things,
cultivating the sathara brahma viharana. I don’t know any other answer.’
Faith helps. In the
very least, it takes emotion out of the equation, calms the mind and allows you
to respond in a rational manner to whatever it is that causes distress. The Lord will help if in the Lord you place
your trust. That’s quite an
unburdening. In Buddhism, you are
encouraged to reflect on realities and the virtues of a particular approach to
things and processes. The mind itself is employed to cure those mind-elements
that bother.
The right and wrong of these approaches, the existence or
otherwise of God, the superiority of this faith over that and such are not
important here. The mind is made for
clutter and among the most mind-cluttering things are fear, ignorance,
arrogance and greed. Faith helps subdue
these ‘impurities’ that rebel against clarity and calmness and this helps
recovery, whether the ailment is of the body or the mind.
3 comments:
Thank you.
I'm sure you know about the Christian who explained body/mind sicknesses through Karma.
Edgar Cayce and the book about faith and healing - Many Mansions. Sansaara Mandira in Sinhala.
Sansaara Mandira left a lasting effect in me. That's when I started to feel sorry for the perpetrator than for the victim...
Saliya 3
Post a Comment